Total Body Circuit DVD: 2 At Home Full Body Dumbbell Strength Training Workouts Designed to Maximize your Workout Time Without Wearing Your Body or Energy Out with Jessica Smith
Price: (as of – Details) TWO COMPLETE, FULL BODY WORKOUTS DESIGNED TO MAXIMIZE YOUR WORKOUT TIME WITHOUT WEARING YOUR BODY (OR ENERGY) OUT! These two full body circuit training sessions feature a combination of compound, multi-muscle moves with more traditional isolation exercises, performed using varying tempos and reps. Each workout moves from one exercise to … Read more